Again Down – not site but me

I am again down with fever, cold, headache and what not. It’s seems smoking and improper (or no) eating have screwed up my immune system.

Once I get sick, it takes little longer to get well, one of the reason is the worse combination – staying alone and being sick.

Anyway, I am going to be fine. I am going to have proper eating habit now and work on quit-smoking-plan.

  • Get Well Soon…. Buddy. ๐Ÿ™‚

  • I have kind of similar problem. Staying alone I realised that staying alone and not taking care of yourself can screw your health royally. Some of the things which helped me which might help you as well..
    1. Drink lot of water
    2. Eat as much fruits as you can especially Orange for Vitamin C
    3. Try to regulate your eating, sleeping time
    4. No Smoking ๐Ÿ™‚
    these simple majors are really helping me a lot. Take care and good luck